Happy Naw Ruz


O friends! It behoveth you to refresh and revive your souls through the gracious favors which in this Divine, this soul-stirring Springtime are being showered upon you.

(Baha’u’llah, Gleanings from the Writings of Baha’u’llah, p. 94)

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Magnified, O Lord my God, be Thy Name, whereby the trees of the garden of Thy Revelation have been clad with verdure, and been made to yield the fruits of holiness during this Springtime when the sweet savors of Thy favors and blessings have been wafted over all things, and caused them to bring forth whatsoever had been preordained for them in the Kingdom of Thine irrevocable decree and the Heaven of Thine immutable purpose.

Baha’u’llah, Prayers and Meditations by Baha’u’llah, p.160

(c) All images June Perkins

The Fast 4th March 2015

Spiritual Search – By June Perkins

It’s early days in the fast, but I have just  had a set back and found out I am not allowed to do the fluid part.  I will have to drink water due to my psoriasis still being an issue even though it is vastly improved.

It’s in remission and so much better but it still lurks and so this is the advice I have been given by my health professional. She does think fasts can be very good for the body and if done correctly are a great idea – so I am allowed to do the food part.

To compensate for not being able to fully participate in the fast I’ve given myself an extra challenge which is to try and fast from my social media – and not facebook during the day light hours of the fast.

However that was challenged a little this morning as I was chatting with both my mother and a close friend from childhood this morning and thought it would be rude to just suddenly end our conversations.

It’s been a  special time, trying to focus more spiritually and not let the busyness of life take the soul out of things I do is important at the moment.  So I keep reflecting on why I am doing something. Do I need to do it now?  Could I do it later? Where is it leading me?

What should my priorities in life be?

This week I have been giving special effort to supporting other people who have dedicated themselves to the power of story, poetry and health and am preparing a series of blogs that that are interviews. I’ve submitted some articles to other sites, and entered two picture book competitions with work that I have polished and polished. I’ve also read a huge stack of writing by other people (and still have a book I need to read).

I’ve been polishing a poetry film and working on a format that reflects who I am as an artist.

Another thing I’ve been making a big effort with, has been trying to visit those bloggers that really inspire me with what they do.  I try and check in on the ones that have had the most impact on me and leave a thoughtful message.

I was delighted to be added to the Nineteen Months Photography team, and am now once a month sending a photograph in for that site with a quotation.  You can check out my first contribution by Clicking Here.  Mine is right down the bottom of some profound and touching photographs. How I long to travel!

This weekend I am off to writing group – how I love to see them all.  One day I’ll have to write about it.  We’re reading and writing some very exciting stories and following each other’s work like serials.  They’re all so different, but that’s all I can tell you because one day some of them are going to be published, in my opinion.

Keep well and if you too are fasting all the best in your journey.

(c) June Perkins

A Journey to Naw Ruz – Fasting – Facebook – Spiritual Wellness

Wallaman Falls – June Perkins

So yesterday the Baha’i Fast began.

I wasn’t sure if I would be able to do it due to some major health issues I have just overcome with my psoriasis, but I so want to do it.

This is because the fast is one of the greatest spiritual obligations of a Baha’i.

There are exemptions to the fast,  under 15 and over 70 don’t do it.

Also nursing mothers, those engaged in heavy labour, woman who are pregnant or menstruating ‘instead they perform an ablution and recite the verse Glorified be God, the Lord of Splendour and Beauty 95 times a day), ‘ and those who are unwell (so hoping I am not in this category.)

There are further exemptions for travel, 2 hours by foot and 9 hours by other forms of transport.

No one checks if you do the fast, it is between you and God.

My first day was pretty tough – lots of headaches – and I will have to watch my psoriasis and maybe give my specialist a call and check I’ll be okay doing it – as well as listen to my body’s wellness barometer.  Usually I don’t feel like this until a few days into the Fast.

But hopefully I will be able to have the bounty of the Fast.  It is such a special time for the individuals and the Baha’i community who during this time between sunrise and sunset focus more on the spiritual and less on the needs of their physical selves.

All the best to everyone undertaking the Fast, or supporting someone doing it.

As an additional element of the fast I have decided this year to fast from my facebook, twitter and blogging, during the day as well.  Because I feel I am spending far too much time there.  Hopefully the fast will help me create a new habit of minimising my social media to a healthier level.

I probably  still  need to check my email once a day for urgent messages and answer the phone, but if I could I’d forego those two things as well I would.

I’ll check in with a post here now and again on how I am feeling during this special time heading for Baha’i New Year and learning more about spiritual wellness.

Here are some more links

About – documenting the fast (2012 Project)

How to eat well during the fast  – 5 Ideas for a Healthy Baha’i Fast

Stories that have to be told – Uncle Fred Murray

A project I am determined to finish!

Following the Crow Song

cropped-ihavedreamcollageOn the weekend I was sharing a precious story that I began researching many years ago – The Story of Fred Murray. Fred Murray was an early Indigenous Baha’i. I was able to interview some of the old people who knew him in person before he passed away.

As I told it to a dear friend, the tapestry of suffering and victory and his pure heart burning through, bought tears to both our eyes. It was as if we sat around the camp fire in my lounge room, under the stars that Fred himself rode with his brother George.

It amazed me how vivid the story had become to me over its dormant time in files and folders, my memory, and earlier attempts to do it justice.

I found some precious letters, photographs and stories people sent me about their own time with Uncle Fred and am going to…

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