The Rose of Good Health

In a quest for wellness, and a past quest for my son’s sleeplessness as a babe – I  have found specifically recommended alternative health practitioners life savers.  After exhausting all other options first, I have turned to them for assistance, but perhaps I should have consulted them at the same time.  Easy to see thatContinue reading “The Rose of Good Health”

Turning a Corner with a soundtrack of wellness and persistence

For those of you following my wellness quest with the psoriasis I am pleased to report that the first two weeks of working with fixing my diet, exercising more, taking vitamin D and zinc, and daily using a cleanser and ointment, has led to a dramatic improvement. The redness has dramatically decreased in area andContinue reading “Turning a Corner with a soundtrack of wellness and persistence”

Eggs: To eat or not to eat?

Originally posted on Nourish Me Simply:
Nutrition is certainly an evolving science. As more and more research is done into the health effect of different foods, nutrition scientists, health bodies and dietitians are constantly reviewing the evidence to ensure that the advice they give people is up-to-date. Occasionally, new evidence emerges to show that this advice is not…